I am at such an age I need to focus on what's right for me. I have given my all and then some for a very long time and now I am paying the price for abusing my body (lack of sleep, lack of activity, lack of relaxation). The first step is the hardest as… Continue reading Stop Forcing It!
There is an awareness campaign for drivers about the dangers of drowsiness at the wheel. I had to take a few minutes today to rest on my way back home. Each time I stopped for gas, I closed my eyes for 10 minutes before going back on the road. I don't think I napped -… Continue reading Dead Tired