Most people complain about Monday mornings. After indulging in late hours during the weekend, the harsh reality of early morning never fails to slap us in the face.
I slept a lot this weekend – something I needed – and still Monday morning required a little bit of coaxing to convince me to get up. I certainly would have slept another 3 hours.
However, I realize there is no need to bemoan Monday mornings. The way we feel about them is only a reflection of our behaviour during the weekend. Monday mornings bother not the rested body and soul.
Hence the utmost important in taking care of ourselves.
I know! More easily said than done!
I guess it takes a little bit of discipline… like most things in life.
Take care of yourself!